Acerola
Acerola (Malpighia emarginata) is a shrub or small tree. Its fruit is similar to a cherry and is a red color when ripe. It is a rich source of vitamin C
Acerola (Malpighia emarginata) is a shrub or small tree. Its fruit is similar to a cherry and is a red color when ripe. It is a rich source of vitamin C.
Acerola also contains many minerals and other vitamins, including beta-carotene, lutein, thiamine, riboflavin, niacin, pyridoxine, folic acid, and pantothenic acid. It's native to Central America, northern South America, Mexico, and the Caribbean.
Acerola is commonly used to prevent vitamin C deficiency. It is also used for the common cold, diarrhea, and other conditions, but there is no good scientific evidence to support these other uses.
